JOIN THE SEPTEMBER CYCLE - REGISTER TODAY!
MODERN & BALLET
4-WEEK 90 MIN PROGRESSIVE COURSE
4-WEEK PROGRESSIVE COURSE
THAT ACTUALLY TRAINS THE SKILLS THAT STICK!
REGISTER FOR THE
CYCLE STARTING SEPTEMBER 6TH
STRUCTURED LEARNING
IN A SUPPORTIVE AND FUN ENVIRONMENT
ONLY $148
This course is perfect for those brand-new to Modern and Ballet
or in the early stages of their dance journey
HERE IS WHAT YOU'LL GET INSIDE THIS COURSE:
This four-week series is beginner-friendly and designed for adults. Each 90-minute class offers a supportive environment where you can reconnect with your body, improve your technique, and explore dance in a fun and welcoming way.
A guided warm-up and deep stretch to prepare your body
Strengthening and alignment exercises to support safe movement
Across-the-floor progressions to build coordination and flow
Beginner-level choreography that combines ballet and modern elements
Foundations of modern technique and expressive movement
A supportive space to gain confidence and enjoy dancing
FOUR 90-MINUTE GROUP LESSONS
Progressive group lessons are designed to grow your skills week by week. You’ll build a strong foundation while learning the essential techniques that make this such a unique dance style. We’ll explore strengthening and alignment work, across the floor progressions and beginner level routines to help you move confidently on the dance floor.
ACCESS TO OUR DANCE PODS & PRACTICAS
Every Saturday & Sunday, join fellow dancers for a relaxed practice session where you can sharpen your skills, try out new moves, and enjoy more time on the dance floor. Expect great music, a friendly atmosphere, and plenty of space to grow at your own pace.
COURSE MEMBER APP
The Course Member App gives you access to all the theory covered in class along with videos of the basic moves—so you can revisit the material anytime and keep practicing what you’ve learned.
ABOUT MODERN & BALLET
Both styles share roots in classical technique but take different approaches to movement. Ballet, developed in the courts of Renaissance Europe, is known for its precision, posture, and grace. Modern dance, which emerged in the early 20th century, broke away from strict ballet rules to explore freedom, expression, and connection to music.
Blended together, this style offers dancers both structure and artistry — the strength and alignment of ballet with the expressive, grounded movement of modern dance. It’s a style that balances discipline with creativity, making it ideal for adults who want to explore technique while also enjoying the freedom of expression.
MODERN & BALLET
GROUP LESSONS SCHEDULE:
EVERY Saturday
9:30 AM-11 AM: Beginners/Level 1
SEPTEMBER CLASSES DATES:
SEPTEMBER, 6TH
SEPTEMBER, 13TH
SEPTEMBER, 20TH
SEPTEMBER, 27TH
